VITAMINS
VITAMINS
Vitamins are organic compounds
required by the body in small amounts for normal growth various metabolic
processes and maintenance of life in animals, including man. They do not
provide energy and are not utitized as building units of the body. As metabolic
regulators, vitamins act as redox agents, e.g., vitamins A.C.E.K. and niacin;
they act as coenzymes or enzyme activators, e.g., vitamins B, B, B, B, and D;
they also act as nuclear agents, e.g., biotin, folic acid. Some vitamins
combine two or more of these activities. Vitamins are not synthesized in the
body, or are synthesized in small quantities. When the natural supply of
vitamins is lacking due to inadequate diet and increased requirements such as
during pregnancy, then a number of deficiency diseases occur. Thus, vitamins
are used clinically for the prevention and treatment of specific vitamin
deficiency states. Excessive intakes of most water-soluble vitamins have little
effect due to their rapid excretion in urine, but excessive intakes of
fat-soluble vitamins accumulate in the body and are potentially dangerous.
Vitamins are obtained from a
number of sources, both plant and animals. They are usually isolated,
concentrated, and purified for use as drugs. Many vitamins are now synthesized.
Some animals and birds can synthesize some of the vitamins and provitamins,
such as vitamin C and 7-dehydrocholesterol
Vitamins are classified according to their solubility in water and
fats, e.g.
1.
Water-soluble vitamins-B, B, B, B, C,
nicotinic acid, folic acid, pentothenic acid, biotin, inositol and
paminobenzoic acid, and .
2.
Fat-soluble vitamins- A, D, E and K.
WATER SOLU
BILE VITAMINIS
Water-soluble
vitamins are essential constituents of enzyme systems, and are present in plant
and animal cells where active metabolic processes are taking place. Many of
these vitamins cannot be stored in the body and must therefore be regularly
supplied in some form; vitamin B is an exception.
Vitamin B
Complex
Vitamin B
complex is found abundantly in yeast, cereal seed embryos, eggs, meat and milk.
The structures of at least 12 recognized compounds are present in "B
complex".
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